Sun, Jun 12|
Plateless @ Joo Chiat, Level 4
Affirmative Body Intuition 101: Key to Exceptional Health, Lasting Energy and Optimal Weight
What is it that enables one to sustain a healthy lifestyle for the long term? What makes the body release excess weight? How does one even achieve lasting energy and optimal weight? How do people reverse their chronic illnesses such as high blood pressure, high cholesterol and diabetes?
Time & Location
Jun 12, 2022, 12:00 PM – 2:00 PM GMT+8
Plateless @ Joo Chiat, Level 4 , 131 Joo Chiat Rd, Singapore 427416
About the Event
What is it that enables one to sustain a healthy lifestyle for the long term?
What makes the body release excess weight?
How does one even achieve lasting energy and optimal weight?
How do people reverse their chronic illnesses such as high blood pressure, high cholesterol and diabetes?
The key lies with a holistic approach towards your health that integrates your mind, heart and body; reconnecting with your body intuition affirmatively.
In partnership with Plateless, our dining experience offer health nourishing food and knowledge that empowers you to restore your sense of balance and health.
Each dish is curated by Transformational Health and WildFit Coach, Dean Ng, to ensure it speaks the ultimate expression of love. Plateless is founded by the same passionate people from Bakening that brought you awesome tasty healthy snacks.
What Can You Take Away From This?
1. Deeper understanding of your relationship with food and the concept of Affirmative Body Intuition
2. Learn the most effective and sustainable way to release excess weight, be pain free and healthy
3. Explore and enhance your receptiveness to healthy food. Reframe what it means to opt for gluten free, dairy free and refined sugar free.
4. Gain insights through a self-assessment that you get to take home
5. Build bonds through dining. Be part of a community of heart-centered people who are also on the mission to optimise their health.
We hold a safe space for you no matter where you are on your health journey. Everyone at this session is highly encouraged to come with a hearty appetite, an open mind and heart.
Meet Your Facilitator
Dean Ng is a Transformational Health Coach on a mission to facilitate personal growth and development by raising awareness and transforming our approach towards health and aging.
She is especially passionate about nutrition, stress management, quality relationships and play/movement. She is also part of the core team of coaches at Forest School Singapore. She had served in the Singapore Police Force for 20 years and has amassed a wealth of experience including resilience building and trauma management.
Her varied experiences also includes living with the Hadzas, the last hunter-gatherer tribe in Tanzania with the strongest gut microbiome in the world. With her vast knowledge and diverse experiences, Dean dispenses up to date practical knowledge that empowers a global community of impactful achievers to experience their peak health, re-examine their purpose and create a legacy.
She supports her clients through crises and struggles to redesign life with new found zest, redefine aging, their relationship with food as well as with their body and others around them. To date, she has coached people from 10 different countries.
Q: Is the food halal?
A: Apologies that we do not have a halal certified kitchen. All food are prepared in a pork and lard free environment.
Q: What if I am unable to attend the session at the last minute?
A: We are sorry, due to the nature of the event, we are not able to provide any refunds or rescheduling. However, your ticket is transferable to others.
Q: Do I need to top up for food?
A: Each ticket already includes 1 main + 1 side and 1 signature Green Goddess Smoothie. You are welcomed to top up for other items available on the menu.
Q: Do you have corporate programs and/or host private sessions?
A: Yes, we do! Please contact us at email@example.com so that we can understand your needs better.