SELF | COUPLE | FAMILY | YOUTH
Connect With Self
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
45 minutes $189
A restorative and calming session meant to foster self-forgiveness, gratefulness, self-love and clarity. Release any tension and reach a peaceful state. Attune yourself with your inner wisdom by learning to ask the right questions for your highest good. A dynamic and intuitive coaching process utilising oracle cards and singing bowls in a safe holding space so that you can assess where you are in life, explore potentialities and make better decisions to expand and grow.
Awaken As A Couple
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi
45 minutes $189
Build stronger bonds through our affirmative fitness program that incorporates a fun flash reflex training as well as challenges that fosters communication and trust. Through movement and play, couples will learn how to better support each other to achieve optimal performance and good health.
Bond With Family
"Health and well-being is the ultimate expression of love." -Dean Ng
45 minutes $289
Build a culture of health within the family through our affirmative fitness program that incorporates a fun flash reflex training as well as challenges that fosters communication and trust. Through movement and play, family members will learn how to better support each other to achieve optimal performance and good health.
"Humanity is about supporting others to surf possibilities in their lives." -Juliana Johan
45 minutes $129
How can we support youths to navigate their emotions, perform their best and align with their purpose? Utilising a best-in-class psychometric tool, this session kickstart a powerful process of self discovery and examines a child's current level of emotional intelligence. Learn about their individual brainstyle; the factors that underlie focus, decision making and drive. Measure learnable competencies such as optimism and intrinsic motivation so that they can discover how they can enhance their skills to influence important life outcomes like good health, quality relationships, life satisfaction, personal achievement, and self-efficacy. Receive a personalised emotional intelligence development report for further reflection and action.
"Coaching is about holding space so that you feel safe and unjudged. A coach is there to support you so you can stretch, grow and take consistent action. A coach is someone who believes in your full potential and gets you there even as you feel doubtful about yourself." - Dean Ng
6 month program
Are you an achiever who is suffering from weight issues, poor health, chronic disease or even life threatening illnesses? We support clients through their crisis and struggles so that they can also achieve breakthroughs and the desired outcomes in their health. Exceptional health requires a multi-dimensional approach and we believe in guiding you to enhance your body intuition, increasing your health literacy and resilience. You understand the value of support to get you the necessary information without you having to sift through confusing or conflicting advice. Never again feel the pain of failing another health program. Let's embark on a transformative journey of rediscovering yourself and restore your balance through impactful holistic interventions and affirmative support. Let's get you feeling whole, confident and energetic again.
Other Specific Health Programs Offered:
+ Strengths Within Inspired Stroke Survivors Program
+ Early Dementia Intervention Program
+ Cancer Support Program
+ 3 Highs Recalibration Program (High Blood Pressure, High Cholesterol and High Blood Sugar)
+ Weight Release Program
Schedule a complimentary discovery call with us to help us understand you better and find out how we can support you to achieve your health goals.