• 45 minutes
  • 129 Singapore dollars
  • Resolve Resilience Centre

Service Description

A therapeutic experience based on the concepts of mindfulness and minimum effective dose for fitness. With some flash reflex training added into the mix, you'd be having exponential fun while getting a full mind-body-soul work out. As each session is fully personalised according to your needs, we provide a safe space for those who are not ready to work out in the gym to kickstart your fitness journey. Find out more about how we can also support those with existing health issues such as dementia, stroke or obesity. 

Cancellation Policy

Please cancel or reschedule 12 hours before the session. Late cancellations or rescheduling without a medical note will incur an administrative charge of $100.

Contact Details

  • Raffles Boulevard, PARKROYAL COLLECTION Marina Bay, Singapore