Women Laughing on Beach

AFFIRMATIVE RESILIENCE, HEALTH AND WELLBEING | STRENGTHS WITHIN INSPIRED STROKE SURVIVORS (SWISS) | THRIVING DESPITE DEMENTIA | RESILIENCE AGAINST DIABETES (RAD) | INNOVATING AMIDST CANCER

Strengths Within Inspired Stroke Survivors (SWISS) 

Hiking with Poles

“I am grateful that I am still alive yet I cannot help but mourn some of the losses I had to endure. I am only half the person I once was, maybe lesser.”

 

She kept going. 

 

“I no longer feel myself attractive or respected. I feel diminished in more ways than one.”

 

I waited for her gaze to return before interjecting. 

 

“I’d be happy to meet the new whole you. Yes, it may be true that half of your old self is gone. Have you thought about what is the other half that you had gained in return?”

 

“Gain?”

 

“Yes, gain.”

 

“I’m not sure.”

 

“Would you like to find out?” 

Strengths Within Inspired Stroke Survivors Seminars

  • Strengths Within Inspired Stroke Survivors (SWISS) Seminars -Deepening Your Relationship with Self and Your Body
    Nov 22, 12:30 PM – 1:30 PM
    Resolve Resilience Center, 6 Raffles Blvd #04-00 SIngapore 039594
    What is it that enables one to sustain a healthy lifestyle for the long term?
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  • Strengths Within Inspired Stroke Survivors (SWISS) Seminars - Being an Asset to Yourself (for Stroke Survivors)
    Nov 15, 12:30 PM – 1:30 PM
    Resolve Resilience Center, 6 Raffles Blvd #04-00 SIngapore 039594
    Navigate your journey after stroke by proactively building new abilities and cultivate an empowering identity.
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  • Strengths Within Inspired Stroke Survivors (SWISS) Seminars - Emotional Health for Stroke Survivors
    Nov 08, 12:30 PM – 1:30 PM
    Resolve Resilience Center, 6 Raffles Blvd #04-00 SIngapore 039594
    An effective recovery strategy includes nurturing our emotional well-being as much as we focus on our physical health.
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Playful Senior Woman

 SWISS DEEP DIVE

What can powerful support and perspective shifts do for you?

 

A six month coaching program (by invite only) where we will be focused on expanding your circle of control so that you are centred within yourself unaffected by your environment and circumstances. In order for your body to heal, the mind has to heal. It is time to remove emotional and mental toxicity, find your balance, reconnect and experience your health breakthroughs.

Addressing Physical Symptoms, Rest and Nutrition

How do you rest and nourish yourself adequately?

Uncover Beliefs and Unresolved Issues

How do you reframe beliefs and thought patterns that do not serve you?

Emotional Release

How do you address stressors in your life and intense emotions such as fear, anger, overwhelm, anxiety or depression?

 

Empowerment

How do you safely face issues, explore treatment options and make decisions that are right for you? ​

 

Reconciliation and Spiritual Growth

How do you find clarity, connection and opportunities for growth? 

SWISS RETREAT

[1 Day Intensive, USD899]

Stroke alters life. It alters a person at their core. The lens through which we  perceive and make sense of these events determines our actions and quality of life. Embark on a powerful one day coaching experience where you:

+ Address the grief that comes with stroke

+ Uncover the beliefs that hold you back

+ Reinforce your reserves of resilience

+ Rediscover your strengths and values

+ Redefine your sense of self 

+ Gain deep clarity on what you desire

SUP Yoga Meditation Om

A unique collective of multidisciplinary modalities

 

We bring a collection of modalities and practical knowledge to life into the most effective applications for your utmost benefit. We believe in being client centric. Our coaching program will bring you a sense of wholeness where you integrate emotional, mental and physical aspects of your well-being into balance.

Be With People Who Help Your Being

 

We are at the forefront of redefining aging, transforming health institutions and shaping the medicine of tomorrow.

We invite you to look for the people who truly care and who can support you especially in vulnerable periods when you are overcoming crisis and illness. Make this one second decision to connect and see the world of difference it can make.